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Category archive: Other

Are food sensitivities or hormone imbalances causing your acne?

Dr. Rida Wang is a licensed Naturopathic Physician and a Registered Acupuncturist. She practices at Crossroads Naturopathic Clinic at Cambie and Broadway and explains in this post the root causes of acne and the steps to treat it. Acne, by definition, is inflammation from the oil from the sebaceous glands in our skin interacting with…

Can your diet make acne worse?

It is a controversy of sorts, but studies show that food can play a role in your break outs. Often people focus on using only topical products to deal with facial acne. Home care products like Salicylic Acid, Retina A, and Glycolic Acid can help to prevent black heads and white heads, but they are…

Interview with Ryan Steele, Amazing Race Canada Contestant

Amazing Race Canada showcases contestants travelling around the world competing for first place. One of our clients, Ryan Steele, had the chance to compete in the race of a lifetime. Question: When you were competing on Amazing Race Canada, what was the number one thing that pushed you to keep going? Ryan: The number one…

Soup for the Body and Soul: Egyptian Molokhia Soup Recipe

Egyptian Molokhia Soup is a delicious and vitamin-filled soup I often make at home. The recipe is one that my grandmother used to make for me as a child. She lived in Egypt for over thirty years. It is impossible to find this soup in restaurants here, but it’s worth the effort—you will noticeably see…

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